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ㅋㅋㅋ응아 하고 난 뒤 몸무게 증량의 문제가 무엇일까 흠
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136.0 lb
Lost so far: 13.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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2085 kcal
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Fat: 30.37g | Prot: 55.23g | Carb: 395.23g.
Lunch: 본죽 오징어초무침, 본죽 낙지김치죽, 본죽 본 쇠고기 장조림. Dinner: 테일러 푸룬 딥워터, 치즈 빵, 떡국떡, 달걀, 청양고추, 오뚜기 오동통면. Snacks/Other: 아메리카노, 풀무원다논 액티비아. more...
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gaining 6.2 lb a week
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