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Da war ja sehr viel Wasser dabei würde ich mal behaupten 😁😁
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171.5 lb
Lost so far: 21.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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929 kcal
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Fat: 17.84g | Prot: 41.10g | Carb: 144.86g.
Breakfast: Aldi H-Milch 1,5%, Bio Dinkel Früchte-Müsli. Lunch: Exquisa Quark Genuss Kokos. Dinner: Aldi Brezel. more...
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losing 2.9 lb a week
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 Comments
Wasser hin oder her, was weg ist, ist weg 😉😉👍
09 Mar 20 by member: sedakaya44
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