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KFA 30,4 %
BMI 29,8
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222.2 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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2055 kcal
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Fat: 81.70g | Prot: 95.60g | Carb: 223.12g.
Breakfast: Take It Veggie Tomate-Basilikum Veganer Bio-Aufstrich, K-Classic Körniger Frischkäse Light 0,4% Fett, REWE Vollkornbrot Geschnitten . Lunch: Matjesbrötchen. Dinner: Hallo Pizza Pizza Margherita. Snacks/Other: Lindt Lindor Kugel Rot. more...
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gaining 3.1 lb a week
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