Weigh In record (no journal entry) for 05 March 2020
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188.5 lb
Lost so far: 23.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1021 kcal
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Fat: 29.83g | Prot: 32.56g | Carb: 158.57g.
Dinner: Himbeeren, Champignons, Zucchini, Milbona Creme Fraiche 30%, Putenschnitzel, Gut & Günstig Jasminreis. Snacks/Other: Haribo Gummibärchen, Ritter Sport Schokowürfel, Ja! Würfelzucker, Espresso. more...
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steady weight
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