Weigh In record (no journal entry) for 02 March 2020
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213.7 lb
Lost so far: 0 lb.
Still to go: 73.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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2992 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Bicycling (slow) - 11/mph - 15 minutes, Elliptical - 15 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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steady weight
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sunnygoals's weight history
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