Weigh In record (no journal entry) for 02 March 2020
|
127.9 lb
Lost so far: 11.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2020:
|
228 kcal
|
Fat: 9.89g | Prot: 15.04g | Carb: 19.32g.
Breakfast: Yoğurt, Yağsız Kızarmış Yumurta. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
merveyalcn's weight history
|