Weigh In record (no journal entry) for 02 March 2020
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155.0 lb
Lost so far: 7.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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915 kcal
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Fat: 14.61g | Prot: 64.91g | Carb: 128.34g.
Breakfast: Haferflocken, Ja! Fettarme Milch 1,5%, Vitafit Orangensaft, Espresso, Ja! Fettarme Milch 1,5%. Dinner: Lidl Hähncheninnenfilet, Frosta Gemüse Mix Asiatische Küche . Snacks/Other: Exquisa Quark Genuss Stracciatella, Espresso, Ja! Fettarme Milch 1,5%, Banane, Blaubeeren. more...
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steady weight
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