Weigh In record (no journal entry) for 02 March 2020
|
172.2 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2020:
|
981 kcal
|
Fat: 38.95g | Prot: 50.10g | Carb: 108.83g.
Breakfast: Çay (Demlenmiş), Nescafe Sade, Çatal, Yumurta. Lunch: Wasa Original, Namet Hindi Füme, Pırasa Yemeği. Snacks/Other: Beypazarı Maden Suyu, Muz. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gri kedi's weight history
|