Weigh In record (no journal entry) for 01 March 2020
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180.8 lb
Lost so far: 32.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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830 kcal
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Fat: 48.03g | Prot: 46.63g | Carb: 48.87g.
Breakfast: Landbäckerei Weizenmischbrot, Landbäckerei Weizenmischbrot. Lunch: Rührei. more...
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steady weight
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markuabennefeld's weight history
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