Weigh In record (no journal entry) for 29 February 2020
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189.2 lb
Lost so far: 22.5 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1451 kcal
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Fat: 61.25g | Prot: 44.06g | Carb: 171.47g.
Breakfast: Aldi Apfelstrudel. Lunch: Kania Zwiebelsuppe. Dinner: Aldi Kabanossi, Hummus, Margarine, Gut & Günstig Bauernbrot. Snacks/Other: REWE Tafeltrauben. more...
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steady weight
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