Roseswan's Journal, 29 February 2020

134.9 lb Lost so far: 5.3 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 54.44g | Prot: 41.78g | Carb: 200.37g.   Breakfast: REWE Frischkäse Laktosefrei, Erdbeermarmelade, Mehrkornbrötchen. Lunch: Karottenkuchen mit Zuckerguss, De Beukelaer Prinzenrolle (24g). Dinner: Lasagne mit Fleisch. Snacks/Other: Doritos Sweet Chilli Pepper Flavour. more...

1696 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...