Weigh In record (no journal entry) for 27 February 2020
|
117.8 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2020:
|
1004 kcal
|
Fat: 39.35g | Prot: 32.82g | Carb: 133.13g.
Breakfast: Apples . Dinner: Coconut Water . Snacks/Other: Quinoa Salad, Clementines , Applesauce, Philadelphia Light Cream Cheese, Dempster's Sesame Bagel, Cream Of Mushroom Soup (Canned, Condensed) , Boiled Egg, Coffee, Sugar, Neilson Dairy 3.25% Milk, Christie Good Thins Sweet Potato. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TiffyGX's weight history
|