Weigh In record (no journal entry) for 26 February 2020
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246.6 lb
Lost so far: 17.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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2377 kcal
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Fat: 61.44g | Prot: 109.49g | Carb: 360.89g.
Breakfast: Jenny Craig Cheesy Egg & Steak Quesadilla, Egg Beaters Egg Beaters - Original, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry. Lunch: Jenny Craig Margherita Pizza, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons. Dinner: Jenny Craig Butternut Squash Ravioli, Kroger Cut Green Beans No Salt Added, Pork Loin (Tenderloin), Grapes. Snacks/Other: Jenny Craig White Cheddar Popcorn, Dried Mango, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar, Green Giant Mini Sweet Peppers. more...
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gaining 12.6 lb a week
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