Weigh In record (no journal entry) for 26 February 2020
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94.6 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2020:
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489 kcal
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Fat: 30.01g | Prot: 20.03g | Carb: 42.16g.
Dinner: Kapuska. Snacks/Other: Kırmızı Lezzetli Elma. more...
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gaining 6.7 lb a week
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dilekoo's weight history
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