Weigh In record (no journal entry) for 25 February 2020
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142.4 lb
Lost so far: 8.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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732 kcal
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Fat: 26.06g | Prot: 55.08g | Carb: 66.34g.
Breakfast: Gekochtes Ei, Bauer Der Große Bauer Schoko Müsli, Milbona Körniger Frischkäse Light, Tartex Markt Gemüse Brotaufstrich Tomate Olive, Ja! Butter-Toastbrot. Lunch: Maxi Nutrition Protein Nuss-Nougat-Creme, Gymqueen Queen Pancakes Snowball. more...
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losing 3.1 lb a week
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