🤗🌞🌷
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212.1 lb
Lost so far: 6.2 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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1422 kcal
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Fat: 46.58g | Prot: 53.52g | Carb: 194.50g.
Breakfast: Blüten Honig, Knuspermüsli Plus Honig-Mandel, Skyr Nordische Kirsche, Heidelbeeren, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Zucker. Dinner: Time To Taste Salat Hähnchen & Gouda. Snacks/Other: Milch 1,5%, Kaffee, Coca-Cola Coca-Cola, Kirschtomaten, Mandarine, Pink Lady Äpfel, Milch 1,5%, Kaffee, Zucker. more...
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2929 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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