Biba64's Journal, 25 February 2020

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Weigh In record (no journal entry) for 25 February 2020

178.4 lb Lost so far: 21.8 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2020:

507 kcal

Fat: 9.04g | Prot: 81.03g | Carb: 26.87g. Lunch: Aldi Körniger Frischkäse, Aldi Thunfisch in Eigenem Saft. Dinner: Elstar, Aldi Fettarme Milch, Myprotein Eiweißshake. more...

2005 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

steady weight

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25 Feb 20 by member: kirchgellersen


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Biba64's Journal, 25 February 2020

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