Weigh In record (no journal entry) for 23 February 2020
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238.6 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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947 kcal
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Fat: 70.80g | Prot: 38.68g | Carb: 39.97g.
Breakfast: Heavy Cream, Jimmy Dean Premium Pork Sausage . Lunch: Butter , Toasted 100% Whole Wheat Bread (Home Recipe or Bakery), Fried Egg , Jimmy Dean Premium Pork Sausage . Snacks/Other: Chobani Coconut Blended Greek Yogurt. more...
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gaining 0.4 lb a week
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