Weigh In record (no journal entry) for 14 October 2008
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2008:
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130 kcal
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Fat: 1.50g | Prot: 7.00g | Carb: 27.00g.
Breakfast: Nonfat Iced Caffe Mocha (Tall). more...
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gaining 1.3 lb a week
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