anastasia.m.sh's Journal, 23 February 2020

Weigh In record (no journal entry) for 23 February 2020
122.4 lb Lost so far: 5.1 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2020:
489 kcal Fat: 20.35g | Prot: 24.46g | Carb: 48.39g.   Breakfast: Chiaru Семена Чиа, Радость Вкуса Сыр Маасдам 45%, Parmalat Молоко Низколактозное 1,8%, Геркулес Геркулес Монастырский. more...
gaining 0.1 lb a week

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