Weigh In record (no journal entry) for 18 February 2020
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240.3 lb
Lost so far: 12.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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1363 kcal
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Fat: 66.87g | Prot: 60.15g | Carb: 128.31g.
Lunch: Mühlenhof Bayerischer Leberkäse Aufschnitt, Dinkelbrot, Rama Rama mit Butter. Dinner: Spiegelei, Käse, Bockwurst, Basmati-Reis. more...
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gaining 1.5 lb a week
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annett s's weight history
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