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😭😭😭😭😭
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159.8 lb
Lost so far: 35.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1368 kcal
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Fat: 59.35g | Prot: 69.04g | Carb: 144.39g.
Breakfast: Гречка Отварная, Сахар, Домик в деревне Молоко 3,2%. Lunch: Ого Отруби Пшеничные, Простоквашино Сметана 15%, Борщ с Говядиной. Dinner: Веселый Молочник Сметана 15%, Картофель Тушеный с Курицей. Snacks/Other: Банан. more...
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gaining 0.8 lb a week
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