Weigh In record (no journal entry) for 02 April 2013
|
211.2 lb
Lost so far: 4.4 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2013:
|
2635 kcal
|
Fat: 105.62g | Prot: 76.04g | Carb: 331.52g.
Breakfast: Kaffee mit Milch, Schokocroissant. Lunch: Kaffee mit Milch, Frucht auf Joghurt, gekochtes Ei, Pfeffersalami, Schinken in Aspik, Käsestange, Brötchen Lidl. Dinner: Wein, Hawai Toast. Snacks/Other: Wellness, Vollmilch Butterkeks, Kaffee Sahne. more...
|
|
2746 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carbonracer's weight history
|