Weigh In record (no journal entry) for 15 February 2020
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275.1 lb
Lost so far: 29.3 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2020:
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664 kcal
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Fat: 5.13g | Prot: 48.49g | Carb: 98.00g.
Breakfast: Bauernbrot, Marmelade. Lunch: Zimmermann Delikatess Lachsschinken, Bauernbrot, Bauernbrot, Kühne Bärlauchgurken. more...
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losing 6.2 lb a week
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