Weigh In record (no journal entry) for 31 March 2013
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104.7 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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1642 kcal
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Fat: 61.90g | Prot: 45.21g | Carb: 226.91g.
Breakfast: Olivenöl, Balsamico, Mozzarella, Tomate, shrimps , meerrettich, Räucherlachs, Zuckerrübensirup, Speise Quark 20% Fett, Honig, Erdbeermarmelade, grafschafter, sinnack, Schwarzer Tee Vanille, Kaffeeweißer , Würfelzucker. Dinner: Röstzwiebeln, Ketchup, miracle whip, Cornichons klostergarten, Hot Dog Würstchen, Hot Dog Rolls. Snacks/Other: Honigmelone, Paprika, Blaubeeren, Knusper Schoklis, Würfelzucker, Tee, Coca-Cola Zero. more...
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1425 kcal
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Activities & Exercise:
Sitting - 7 hours and 35 minutes, Bügeln - 30 minutes, Housework - 30 minutes, Standing - 1 hour and 5 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours and 45 minutes. more...
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gaining 6.2 lb a week
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