Weigh In record (no journal entry) for 11 February 2020
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237.4 lb
Lost so far: 0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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1787 kcal
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Fat: 13.53g | Prot: 52.68g | Carb: 337.92g.
Lunch: Aldi Gemüsepfanne , Riesa Spirelli, Eisbergsalat. Dinner: Lidl Beerenmix, Ernte Krone Pfannengemüse Feinschmecker Art . Snacks/Other: REWE Beste Wahl Traubensaft, Ja! Reine Buttermilch. more...
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gaining 7.7 lb a week
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