Weigh In record (no journal entry) for 11 February 2020
|
276.7 lb
Lost so far: 27.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2020:
|
422 kcal
|
Fat: 2.20g | Prot: 18.16g | Carb: 74.56g.
Breakfast: Marmelade, Wasa Vollkorn. Lunch: Exquisa 0,2% Fitline Frischkäse , Kühne Bärlauchgurken, Wasa Vollkorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreas0207's weight history
|