#Pompushka's Journal, 09 February 2020

Weigh In record (no journal entry) for 09 February 2020
136.0 lb Lost so far: 9.0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2020:
195 kcal Fat: 12.38g | Prot: 8.90g | Carb: 12.23g.   Breakfast: Сахар, Кофе, Ламбер Сыр Ламбер 50%, Авокадо Авокадо, Щедрые Хлебцы Ржаные. more...
gaining 0.9 lb a week

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