Biba64's Journal, 07 February 2020

182.3 lb Lost so far: 17.9 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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812 kcal

Fat: 36.15g | Prot: 36.68g | Carb: 79.66g.   Lunch: Aldi Fettarme Milch, My Muesli Schoko-Müsli. Dinner: Aldi Holländischer Gouda, Aldi Rindersaftschinken, Aldi Ananas-Mandel Rolle, Aldi Rindersaftschinken, Aldi Knäckebrot Sesam. Snacks/Other: Aldi Fettarme Milch. more...

2028 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...