Trixi van Bommel's Journal, 08 February 2020

Weigh In record (no journal entry) for 08 February 2020
125.2 lb Lost so far: 8.4 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2020:
399 kcal Fat: 16.80g | Prot: 16.08g | Carb: 42.54g.   Breakfast: Kaffee, Natur Aktiv Bio Flohsamen, Erdbeeren, Lidl Heidelbeeren, Hafer, Milbona Bio Cremiger Joghurt Mild, Alesto Nuts Royal Naturbelassen, Alpro Soya Milch, Ener Bio Leinsamen, DM Bio Cornflakes Ungesüßt. more...
1940 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 15.4 lb a week

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