Weigh In record (no journal entry) for 06 February 2020
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321.0 lb
Lost so far: 67.5 lb.
Still to go: 188.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2020:
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1047 kcal
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Fat: 28.76g | Prot: 52.89g | Carb: 143.46g.
Breakfast: Красная Цена Пельмени Традиционные. Lunch: Макароны с Фаршем. Dinner: Вкусные Консервы Килька Обжаренная в Томатном Соусе. more...
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losing 6.2 lb a week
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