Dennis@2022's Journal, 06 February 2020

Weigh In record (no journal entry) for 06 February 2020

241.0 lb Lost so far: 0 lb. Still to go: 64.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2020:

410 kcal

Fat: 25.57g | Prot: 22.02g | Carb: 21.44g. Lunch: Daily Soup Cremige Erdnuss Suppe. Snacks/Other: Brokkoli. more...

3058 kcal

Activities & Exercise: 10k Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week


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Dennis@2022's weight history