Weigh In record (no journal entry) for 06 February 2020
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164.2 lb
Lost so far: 12.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1176 kcal
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Fat: 48.96g | Prot: 90.47g | Carb: 87.92g.
Breakfast: Ja! Leicht Milch, Kaffee, BioBio Finnische Toasties, Wilhelm Brandenburg Lyoner. Lunch: Uncle Ben's Risotto Tomaten & Italienische Kräuter, Leichter Genuss Hackfleisch Gemischt. Snacks/Other: Fruchtstern Apfel Nektar . more...
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steady weight
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88_freya's weight history
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