Weigh In record (no journal entry) for 06 February 2020
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160.9 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1040 kcal
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Fat: 30.36g | Prot: 69.75g | Carb: 105.74g.
Breakfast: Kaffee, Zitronensaft. Lunch: Kaufland Leberwurst Fein, Kaffee, Gekochtes Ei, Pellkartoffeln, Magerquark. Snacks/Other: Prosecco, Mayka Salzstangen. more...
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gaining 0.2 lb a week
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