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starting to eat again and gaining weight, hope it is only a couple of pounds. i was so excited to see 188 that is the lowest i have been since i was 23 but it was only because i was sick i can't do that and remain healthy starting in slow with the food soooo scared of how much weight i will gain getting back on trac.
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189.6 lb
Lost so far: 35.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2010:
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1517 kcal
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Fat: 106.65g | Prot: 108.68g | Carb: 23.18g.
Breakfast: pecooked sausage patties, heavy whipping cream, Water, eggs. Lunch: four cheese, cauliflower, chicken. Dinner: Avocados, four cheese, sour cream, salsa, Lettuce, ground beef. more...
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gaining 2.8 lb a week
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 Comments
Just think of where you were when you got sick and any weight you are still down in, say, a week, will be actual loss! It's still got to be exciting to see that 188 and know it's right there in your range....
15 Sep 10 by member: Sandy701
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you are right sandy it is exciting ! and i am running out of clothes in the closet! but being that sick is no way to loose weight! wouldn't wish last week on any one lol!
15 Sep 10 by member: restlesshope
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