bronsus's Journal, 26 March 2013

bronsus's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2013

217.4 lb Lost so far: 17.2 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:

1761 kcal

Fat: 79.91g | Prot: 73.93g | Carb: 156.42g. Breakfast: Schinken (Regulär, ca. 11% Fett), Gouda, Margarine, Mett, Weizenbrötchen. Dinner: Carazza, Ranger, Weißbier, Pizza Speciale. more...

2402 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

bronsus's weight history

view complete history

bronsus's Journal, 26 March 2013

Submit a Comment

Other Related Links

Members

bronsus's weight history