Weigh In record (no journal entry) for 04 February 2020
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243.2 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1709 kcal
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Fat: 70.31g | Prot: 77.64g | Carb: 190.16g.
Lunch: Eisbergsalat, Kartoffelsuppe, Spaghetti, Purland Rindergulasch Vom Jungbullen. Snacks/Other: Gelatelli Bourbon Vanille. more...
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steady weight
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Dennis@2022's weight history
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