bronsus's Journal, 25 March 2013

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Weigh In record (no journal entry) for 25 March 2013

218.7 lb Lost so far: 15.9 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:

301 kcal

Fat: 8.19g | Prot: 6.63g | Carb: 50.42g. Lunch: Hühnchen-Nudelsuppe. Dinner: Getränk mit Limonadengeschmack und Zucker (aus Pulvergemisch Hergestellt), Marmelade, Mischkornbrot (Enthält Vollkorn und 7 Korn), Margarine. more...

2417 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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bronsus's Journal, 25 March 2013

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