Weigh In record (no journal entry) for 03 February 2020
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202.2 lb
Lost so far: 55.6 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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164 kcal
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Fat: 5.10g | Prot: 3.80g | Carb: 25.43g.
Breakfast: Kaffee mit Milch. Lunch: Vitasia Sweet Chili Sauce, YumYum Chicken Flavour (60g). more...
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gaining 3.6 lb a week
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