Weigh In record (no journal entry) for 23 March 2013
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207.7 lb
Lost so far: 7.9 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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730 kcal
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Fat: 21.14g | Prot: 22.30g | Carb: 129.05g.
Breakfast: Lätta, Brötchen Lidl, Kaffee mit Milch. Dinner: Salat, Pommes, Putenfleisch. Snacks/Other: Wellness. more...
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losing 6.2 lb a week
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carbonracer's weight history
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