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Auf dem Weg der Besserung!
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206.4 lb
Lost so far: 9.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1740 kcal
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Fat: 67.95g | Prot: 78.08g | Carb: 187.90g.
Breakfast: Kaffee mit Milch. Lunch: Finesse Putenbrust Gegrillt, Käse, Brot, Frucht auf Joghurt, Kaffee mit Milch, Lätta, Schinken in Aspik, Orange. Dinner: Feuer-Röllchen, butter, Sonnenblumenbrot. Snacks/Other: Chateau Joghurt, Kaubonbon, bier, Wellness. more...
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losing 3.1 lb a week
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