Weigh In record (no journal entry) for 03 February 2020
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181.7 lb
Lost so far: 11.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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938 kcal
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Fat: 45.12g | Prot: 27.05g | Carb: 106.86g.
Lunch: Delikatess Wiener Würstchen, Aldi Frischkäse-Fass, Wela Gemüsebrühe Pur, Maredo Zwiebeln, Milfina Butter , Kohlrabi. Dinner: Kaufland Salat Hartkäse mit Croutons, Aldi Frischeiwaffeln. Snacks/Other: Volvic Rote Früchte. more...
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losing 0.7 lb a week
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_carina_16's weight history
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