Weigh In record (no journal entry) for 27 January 2020
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138.0 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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759 kcal
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Fat: 43.08g | Prot: 17.82g | Carb: 89.65g.
Lunch: Knoblauch, Sonnenblumenöl, Gurke (Geschält), Tomatenmark, Grüne Paprika, Rote Paprika, Bulgur (Gekocht). more...
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losing 12.3 lb a week
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Harleyxx's weight history
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