Weigh In record (no journal entry) for 25 January 2020
|
266.0 lb
Lost so far: 8.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2020:
|
3365 kcal
|
Fat: 178.00g | Prot: 106.00g | Carb: 347.00g.
Lunch: Raising Cane's 3 Finger Combo. Dinner: Checkers Coca-Cola Classic (Medium), Rally's Famous Seasoned Fries (Medium), Rally's Big Buford. Snacks/Other: Ben & Jerry's Cherry Garcia Ice Cream . more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mike7162's weight history
|