Weigh In record (no journal entry) for 25 January 2020
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185.6 lb
Lost so far: 80.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2020:
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181 kcal
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Fat: 8.60g | Prot: 15.00g | Carb: 17.00g.
Snacks/Other: WellMix 33% Protein Peanut Caramel. more...
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losing 1.5 lb a week
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YviWanderlust's weight history
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