Weigh In record (no journal entry) for 22 January 2020
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168.9 lb
Lost so far: 7.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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59 kcal
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Fat: 1.21g | Prot: 4.95g | Carb: 6.31g.
Breakfast: Ja! Leicht Milch, Kaffee. more...
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gaining 2.0 lb a week
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88_freya's weight history
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