Weigh In record (no journal entry) for 18 March 2013
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206.6 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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951 kcal
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Fat: 40.36g | Prot: 69.17g | Carb: 87.73g.
Breakfast: Balance Kräuter, Räucherkäse, Bauernschinken, Roggen Dünn, Kaffee mit Milch. Lunch: Ei, Rote Paprika, Golden Delicious Äpfel. Dinner: Kimchi, Spargel, Kiwi, Gurke (mit Schale), Rote Paprika, Tomaten, Eisbergsalat, Filegro in Kräutersauce. more...
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2292 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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Adelina aus K's weight history
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