Tigalillie's Journal, 21 January 2020

120.4 lb Lost so far: 14.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 32.79g | Prot: 93.15g | Carb: 118.35g.   Breakfast: Milch 1,5%, Kaffee, Körniger Frischkäse 0,4 % mit Birne. Dinner: Erdbeeren, Lindt Schokolade 90%, Himbeeren, Elite Skyr Natur,  One-Pot-Zoodles ala Carbonara. Snacks/Other: REWE Bäcker Brötchen . more...

1330 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...