Weigh In record (no journal entry) for 20 January 2020
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205.3 lb
Lost so far: 19.6 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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408 kcal
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Fat: 23.15g | Prot: 27.25g | Carb: 23.16g.
Breakfast: Белый Город Молоко 2,5%, Яйцо. Snacks/Other: Bonfesto Сыр Моцарелла Мягкий, Яблоко Зеленое. more...
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gaining 0.2 lb a week
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atena_tonven's weight history
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