Weigh In record (no journal entry) for 15 January 2020
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166.2 lb
Lost so far: 16.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2020:
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859 kcal
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Fat: 67.04g | Prot: 44.92g | Carb: 18.64g.
Breakfast: Mon Chéri Mon Chéri. Lunch: Milbona Skyr Erdbeere, Olivenöl, Mühlenhof Wiener Würstchen, Frühlingszwiebeln, Rührei. more...
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gaining 0.1 lb a week
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Ostseeliebe 67's weight history
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